Meditation Thursday !

“Meditation is a vital way to purify and quiet the mind, thus #rejuvenating the body.”

#Meditation is a practice where an individual uses a technique such as mindfulness or focusing their mind on a particular object, thought or activity to train attention and #awareness and achieve a mentally clear and emotionally calm and stable state.

#GianJyotians during the meditation session today.

#GJIMTMohali #Peace #Yog #Yoga #HealthyMind #HealthyBody #ManagementCampus #BestinCampusPlacements